exercise

Video 10: Running On The Road
What’s kept me getting up at 4:16 a.m. most mornings, what’s made me go just “five minutes more” on the treadmill, what’s made me pick up that pack and go hiking when there were 10 other things I should be doing and five I wanted to be doing – is [...]

Whenever I tell a fellow hunter about “Mission Dall’s Sheep” the first question most often asked is, “Who are you hunting with?”
Well the outfitter we’ll be with is Hunt Alaska which has been operated by the Umphenour family since 1991, though patriarch Virgil Umphenour has been hunting and fishing all over the state since moving [...]

Week Three
Just a few more days, and I’ll have put in a solid month at the gym. Only missed one day in all of February. Yes, it’s hard to make my feet hit the floor when the alarm goes off at 4:30 a.m., but I’ve got several things keeping it interesting.
First Emerson, who I introduced [...]

Video 2: Kayser Chimes In
Video 3: Mr. Whitetail Advises Bill
Video 4: Bill On The Treadmill
Week One
At the end of Week One of Mission Dall’s Sheep, I’m please to report that I’ve dropped 6 pounds on my way to 45 pounds. My program is a combination of two things. Can you guess? Of course, diet and [...]